At Santosha Soul Collective, we believe yoga is not a performance to be perfected, but a practice of coming home to yourself. In a world that often demands we do more and be more, our studio offers a grounded sanctuary where your well-being is the priority. We combine intelligent, intuitive movement with a deep focus on nervous system regulation and personal discipline, ensuring that every time you step onto the mat, you are supported exactly as you are.



At Santosha Soul Collective, we offer a variety of ways to move, breathe, and connect, ensuring your practice supports the realities of everyday living. From grounding studio flows to personalized private sessions, our services are designed to help you regulate your nervous system and find balance between strength and softness. Explore our offerings below and find the path that feels right for you today.

We offer a variety of thoughtfully sequenced classes designed to support strength, mobility, nervous system regulation, and genuine community connection. Our classes range from slow, grounding flows to strength-building and restorative practices, welcoming all levels of experience. Whether you are brand new to yoga or returning after years away, our goal is to help you build a practice that honors your body exactly as it is.
Nervous System Support: Focuses on breath and regulation to help you navigate stress with greater ease.
Inclusive Environment: All classes are designed to be accessible for every body, identity, and background.
Balanced Movement: Offers a mix of strength, mobility, and deep rest to support your total well-being.

Practice with us from anywhere through live Zoom classes that carry the same intention, accessibility, and community connection as our in-studio offerings. This is the perfect option for busy schedules, travel days, or anyone who prefers practicing from home while still feeling part of a supportive collective. You can stay consistent with your practice regardless of where life takes you.
Flexible Access: Join our community from the comfort of your own space at a time that works for you.
Real-Time Connection: Experience the energy of a live class and stay connected to our guides and members.
Travel-Friendly: Maintain your routine and nervous system regulation even when you are away from Leland.

Private sessions offer personalized support tailored to your specific goals, whether you are building strength, improving mobility, or managing stress. These one-on-one sessions are ideal for those recovering from injury or anyone looking to deepen their understanding of yoga and breathwork. Available in-studio or offsite by request, we provide a focused environment to refine your practice.
Tailored Instruction: Receives a practice designed specifically for your body’s needs and personal goals.
Injury Support: Provides a safe, paced environment to focus on healing and mobility at your own speed.
Deepened Awareness: Offers dedicated time to explore breathwork and philosophy beyond a group setting.

I’m Cashel, the founder of Santosha Soul Collective and a yoga teacher devoted to helping people reconnect with themselves through movement, breath, and embodied awareness. My journey into yoga began as a way to regulate my nervous system and navigate grief, leading me to create a space that honors resilience and authenticity over perfection. Drawing from my background in athletics and human development, my goal is to help you build a practice that supports the realities of everyday life—finding the perfect balance between strength and softness, effort and ease.
Not at all; yoga is the tool we use to build mobility and ease, not a requirement for entry. We meet you exactly where you are today, providing modifications and support to ensure the practice feels accessible and beneficial for your unique body.
We recommend wearing comfortable clothing that allows you to move freely and breathe deeply. You are welcome to bring your own yoga mat and water bottle, though we have all the props and equipment you might need available at the studio.
Absolutely, our community is built on the belief that yoga is for every body, regardless of experience level. Whether you are brand new to the mat or returning after a long break, our instructors provide clear guidance to help you feel confident and supported.
Our classes combine intentional movement with specific breathwork techniques designed to shift your body out of "fight or flight" and into a state of rest and recovery. This practice helps build emotional resilience and provides you with tools to find steadiness in the realities of everyday life.
Yoga can certainly build strength and improve endurance, but it is not just a workout. It is a practice of balance — physically, mentally, and emotionally. The goal is not to push your limits, but to listen to your body and cultivate awareness.
Yoga is a spiritual practice, but it is not tied to any specific religion. It invites self-reflection, mindfulness, and connection — however you personally define that.
Our teaching blends mindful movement, breathwork (pranayama), and moments of stillness or meditation. While you will move your body, equal importance is placed on awareness, intention, and inner alignment.
Our teaching blends mindful movement, breathwork (pranayama), and moments of stillness or meditation. While you will move your body, equal importance is placed on awareness, intention, and inner alignment.